HomeAre you...?About the CounselorNew Clients and FormsExisting ClientsContact Us and LocationSite Map
Seeking Shalom
Dealing with Stress

Are you experiencing stress in your life that is causing you difficulties?
  • feeling lots of pressure at work (or from not working)
  • always on the go but still finding not enough time in the day
  • feeling more responsibilities than you can handle
  • unable to deal with small stressors when they come up
  • finding areas of your life having significant effects on other areas of your life
Are you reacting (becuase of stress) in ways that you would like to change?
  • taking your anger out on the wrong person (e.g. bringing work frustration home)
  • feeling tired
  • lacking motivation
  • always feeling pressured/worried
  • not able to take time to relax
  • losing track of things you need to do
  • seeing a calendar that is so full that important things don't get onto it
It is possible to learn how to both minimize and deal with stress.  Gaining a sense of control in your life can add to an overall positive sense of your life.  You can work towards a sense of peace while working with a counselor and while practicing on your own the new skills that you learn.

Whatever you are facing - you are not alone.  If you are a person of faith, know that God is still with you and desires for you to find shalom.  A counselor can help you on your journey towards wholeness and peace.  Your first step is to make an intial appointment by calling (800)436-0242 or by making an appointment under the New Client tab.  We woudl be honored to be able to walk this journey with you.
Relationship Issues
Feeling Depressed
HomeAre you...?About the CounselorNew Clients and FormsExisting ClientsContact Us and LocationSite Map